Response Ready #2: How to Stay Calm When Challenged
Responding Thoughtfully When Someone Says "That's Not True"
We've all been there - you share an idea or perspective, and someone responds with a flat "that's not true." It's jarring, dismissive, and can instantly derail a productive conversation.
Instead of getting defensive or backing down, try these approaches:
"That does not align with what I know. Could you share your perspective?"
Pro tip: Keep your voice calm and genuinely curious.
Why it works:
Diffuses tension by showing openness to their view
Moves from confrontation to conversation
Creates space for both perspectives to be heard
"Let's look at this together."
Pro tip: Use this phrase as an invitation to collaborative exploration rather than a challenge.
Why it works:
Shifts from opposition to partnership
Creates a shared goal of understanding
Reduces defensive reactions
"Help me understand the differences in our perspectives."
Pro tip: Keep your tone measured and professional to demonstrate genuine interest in the discussion. Your body language matters as much as your words - maintain open, relaxed posture to show you're genuinely interested in discussion
Why it works:
Sets a professional tone for exploring disagreement
Creates space for structured discussion
Positions the conversation as a dialogue rather than a debate
"What information are you basing that on?"
Pro tip: Ask this with genuine curiosity rather than skepticism. Your tone can make the difference between defensiveness and dialogue.
Why it works:
Creates opportunity for fact-based discussion
Helps identify the root of disagreement
Shows respect for their reasoning process
An Example:
Them:
"That's not true - we can definitely deliver this project by next quarter."
You:
❌ "No we can't!" (escalates conflict). Instead, try:
✅ "That does not align with what I know. Could you share your perspective? I'd like to understand how you envision us meeting that timeline."
✅ "Let's look at this together. What assumptions are we making about team capacity and dependencies?"
✅ "Help me understand the differences in our perspectives. Which deliverables do you see fitting into next quarter?"
✅ "What information are you basing that on? I have our past project timelines here - they might help us create a realistic schedule."
Try these responses in your next challenging conversation and notice how they change the dynamic.